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If office visits are impractical or impossible, CDs are the next best thing. Linda Statam’s soothing voice gently transports you to a deeply relaxed trance state that is conducive to rapid change. All you need is the desire to change. The rest is easy…just sit back, close your eyes and let your powerful subconscious mind do the rest as you simply relax…
CD#1 - “BECOMING A NON SMOKER”: Relaxation, stress management, positive suggestion, aversive suggestion, future pacing and imagery for smoking cessation
CD#2 - “REMAINING A NON SMOKER: Relaxation & stress management designed for effortless maintenance of your non-smoker status. Provides reinforcement & encouragement, plus imagery techniques.
CD#1 – Relaxation, stress management, positive suggestion for eating slowly, portion control, food selection, plus future pacing and imagery for weight loss.
CD#2 – Relaxation, stress management identifying and reprogramming emotional queues for eating.
CD#3 – Relaxation, stress management, creative visualization of proper eating habits and cues for appetite recognition & control.
CD#4 – Relaxation, stress management, creative visualization of goal plus cues for exercise and program maintenance.
Progressive relaxation , utilizing deep hypnotic state to teach you self hypnosis techniques and reproduction of relaxed state with post hypnotic signal.
CD#1 – Designed for use before &, during surgical procedures. Promotes relaxation, freedom from fear, less bleeding, faster rate of recovery.
CD#2 – Designed for use after surgery. Relaxation, creative visualization of healing and recovery plus cues for pain reduction.
Progressive relaxation and powerful suggestions to restore self confidence and self esteem and maximize your motivation to succeed.
Progressive relaxation, imagery and suggestion to promote mental, physical and emotional relaxation. Post hypnotic cues to trigger the body to breathe through the body’s physical reactions to stress, returning the person to a relaxed and controlled state.
Progressive, neuromuscular relaxation and imagery to distract and quiet stressful thoughts, plus suggestions for restful, restorative sleep.
Self hypnosis recordings utilize hypnotic relaxation techniques, positive suggestion, future pacing, aversion suggestion (where appropriate), visualization, post-hypnotic suggestion, reinforcement and encouragement.
RECORDED SELF HYPNOSIS IS NEVER TO BE USED AS A SUBSTITUTE FOR THE CARE OF A MEDICAL OR PSYCHOLOGICAL CONDITION. IT IS MEANT TO BE USED AS A MEDICAL ADJUNCT TREATMENT IN CONJUNCTION WITH PROFESSIONAL CARE. PLEASE CHECK WITH YOUR DOCTOR BEFORE USE.
NEVER LISTEN TO THESE OR ANY OTHER HYPNOTIC RECORDING WHILE DRIVING A VEHICLE OR WHILE ENGAGED IN ACTIVITY OF ANY KIND.
Return Policy:
If you are not satisfied, return the prerecorded item to : Hamptons Hypnosis, 55 Crescent Street, Sag Harbor, N.Y., 11963, with a brief explanation of the reason for the return, along with your receipt, and your money will be refunded. Shipping and handling charges are not refundable.