subjects I cover

This information is presented for the information of the general public to discuss the applications of hypnosis available for dealing with such matters as habit control, stress, achieving personal goals, exersice, and more.

Now On CD!

Weight Management

Learn about why people eat and how to use programming for success. Attitude toward food, overeating and related satisfactions will be altered to reduce the design for foods high in fats and other harmful elements. Emphasis will be placed on such matters as quantity consumption, special tastes (sweet-tooth enjoyment) and negative calorie foods (wherein digestion requires more calorie burn-up than the total calories in the food consumed.
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Smoking Cessation

The Smoking Cessation Program is a two-session program that includes; an explanation of the mechanics of stress, plus tools and techniques to control it, worksheets to identify stress levels and smoking cues, hypnosis for relaxation, ego-strengthening and habit control, and reinforcement CDs of each session to anchor suggestions and permanently change behavior...
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Personal Development

Every human being has an ultimate goal. The ultimate goal is "Self-Actualization": achieving what sports people call a "personal best". Regardless of background, education, financial standing or other factors, every individual is subconsciously induce to move onward and upward, to be the best possible in relation to beliefs and values.
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Athletic Performance

Mental rehearsal, also termed visualization, can create and reaffirm the confidence necessary to achieve top performance. The picture visualized in the mind can convince the subconscious that achievement is possible. The automatic nervous system performs in exactly the same manner followed during a physical rehearsal. Neuromuscular coordination improves. What your mind can conceive, you can achieve. If you can think it and see it in your mind, you can do it!
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Fears and Phobias

Among the primary reasons people seek therapy is the need to deal with fear reactions. The range of such problems is extensive - from simple, annoying "hang-ups", to specific (or non-specific) fears which affect the activities and enjoyment of life, to full-blown phobias which may be a part of serious mental illness. Fears can develop in adulthood through traumatic experience, but most prove to have originated in early...
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Imagination & Visualization

Internal power does not come easily - nothing worthwhile ever does. But for those who do not have the necessary basic elements in good working order, hypnosis may be the shortest and most effective means of acquiring them. Those elements, essential to achieving your goals include: Self Esteem, Self Confidence, and motivation...
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Memory & Learning

The human mind is capable of recalling virtually any information that it desires to remember. It is of such size that it could not be filled in a total lifetime. It is capable of remembering everything that has ever been seen, heard, read or experienced. Hypnosis can be a highly effective procedure for stimulating the learning process by increasing motivation, establishing beneficial study habits, boosting confidence, reducing study and examination tensions and accessing memory.
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Pain Management

Hypnobirthing

Hypnobirthing teaches women and their birthing partners relaxation techniques that eliminate the fear-tension-pain syndrome, which results in a more joyful, shared childbirth experience. In the absence of fear and tension, severe pain doesn’t have to accompany labor. If, during your pregnancy, you learn relaxation techniques to eliminate fear and tension, you can experience childbirth awake, alert and relaxed, physically, mentally and emotionally.
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