Learn why people overeat and how to program for success.

Linda's hypnotherapy program for weight reduction will involve several specific elements which are essential to the achievement of established objectives:

The clients self-esteem and confidence will be evaluated and fortified as necessary to achieve a positive outlook and the ability to visualize mentally the perfect, desired body structure, at the appropriate weight and with the physical modifications important to the client.

The clients attitude toward food, overeating and related satisfactions will be altered to reduce the design for foods high in fats and other harmful elements. Emphasis will be placed on such matters as quantity consumption, special tastes (sweet-tooth enjoyment) and negative calorie foods (wherein digestion requires more calorie burn-up than the total calories in the food consumed.

Finally, programming will deal with such behavioral matters as establishing times, places and patterns for future eating, elimination of harmful habits, and positive reinforcement for relief of stress or anxiety factors or other casual elements which may require hypnotic desensitization.